Looking for a 1-1 consultation with an experienced Nutritionist? This is where to start. This is your first consultation to get all your concerns our on the table, talk about goals, struggles and to get comfortable!
All consultations and coaching sessions have the option of being Online through private video call, or In-person. Just let us know in your registration and we can discuss finer details in a follow-up email after your purchase.

This is the pay-as-you-go option (pay per session rather than a package). If you would prefer to save some money in the long run and stay more committed, click here for the package option. We recommend seeing your nutritionist at least every month to keep things relevant. Most of our clients are more successful with bi-weekly meetings to keep them accountable and on track.

This not only includes the consultation time (either 50 min, 90 min, or 120 min) where you can discuss your goals and plan for the next coming weeks, this includes access to your Nutritionist outside of the meeting time for any further questions or support, and check-ins to keep you accountable for 3 weeks following your consultation until your follow up (you can purchase your follow-ups ahead of time). The 1-1 meeting is also followed by an email of resources tailored to your specific needs and goals, as well as a recap of your meeting and any goals that you both decided on.

Every step to getting closer to your nutrition and health goals is clearly outlined and easy to follow. Your nutritionist guides you through every step using proven techniques known to help clients reach dietary goals and other wellness goals in a healthy and effective way.

If you are unsure about whether this is the right option for you or whether you would be the right fit, send us a message or call us at 519-590-6539 and we would be happy to give you more information and guide you through the process.