“A healthy outside starts from the inside.”

— Robert Urich

Recipe Ashley Olheiser Recipe Ashley Olheiser

20 Minute Vegetarian Taco Recipe

I really love tacos… but I also enjoy a meal that is quick and easy and has as much fiber as possible. I also like to avoid eating a lot of meat. No, I am not vegan but I personally believe the majority of people over-consume animal products. This can cut down on the amount of fiber we could have consumed from the diet. And low fiber means: slow digestions, gas and greater risk of high cholesterol, fatty liver and more.

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